Personal Training
Sessions can be done in person or over Zoom, depending on what feels most accessible for you.
For in-person training, I come to you with equipment, so sessions can take place in your home, garden or a local outdoor space.
This is a pressure-free space to move, explore what your body can do, and build strength in a way that makes sense for you.
No judgement. No barking orders. No one size fits all.
Ready to Move
​£120
3 x 60 minute sessions
New clients only
Use within 4 weeks
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A gentle, supportive introduction to personal training for people who want to feel fitter but prefer clarity over chaos.
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What’s included
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Initial consultation and health check, via Zoom or in person
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Thoughtful goal setting based on how you move and what you need
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Personalised one to one training sessions, via Zoom or in person
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Optional access to the OmniFit Online Library
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Progress review at the end of the block
A steady, confidence-building place to start.
Move More
£440
10 x 60 minute sessions
Use within 16 weeks
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Ideal if you want ongoing support and time to build strength, confidence and resilience at your own pace.
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What’s included
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Ongoing progress reviews and gentle goal refinement
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Personalised training that adapts as your body and needs change
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Nutrition guidance and lifestyle support
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Optional access to the OmniFit Online Library
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Personal training sessions via Zoom or in person
Best value for steady, long-term support.
Move Together
50% off
Train with a buddy
Training can feel easier and more motivating when you move alongside someone you trust.
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What’s included
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One to one personal training delivered for two people
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Second person trains at half price
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Available on Single Move Sessions and all training blocks
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Both people train together in the same session
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Sessions available via Zoom or in person
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A supportive, shared way to build confidence and stay consistent.
Move Well
£230
5 x 60 minute sessions
Use within 8 weeks
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For people who want to feel more capable in their bodies and build consistency without burnout.
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What’s included
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Regular progress reviews and goal updates
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Tailored strength, fitness and mobility training
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Practical guidance around nutrition and daily habits
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Optional access to the OmniFit Online Library
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Personal training sessions via Zoom or in person
Supportive, flexible and responsive to your energy and capacity.
Single Move Session
£50
Single 60 minute session
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This is our Pay As You Go option. A flexible choice if you want to try a session, fit one in around a busy period, ease your way into regular training, or prefer training without commitment.
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What’s included
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One to one personal training session
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Can be used as a trial and upgraded to a block
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Sessions available via Zoom or in person
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A flexible, confidence-building way to get started.
Plan to Move
£100
Personalised Training Programme
A structured, supportive programme for people who want clear direction, without weekly one to one sessions.
Ideal if you like knowing what you are doing and why, and want professional guidance while training independently.
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What’s included
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Initial consultation and goal setting session, 30 minutes via Zoom
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A personalised training programme tailored to you, typically 6 to 10 weeks
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One 60 minute Zoom session to walk through the programme in detail
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Recording of the session so you can revisit it at any time
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Weekly email check-ins for accountability and support
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One 15 minute Zoom call for troubleshooting or adjustments if needed
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End of programme debrief and review session, 30 minutes via Zoom
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Access
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Available online only
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Optional access to the OmniFit Online Library at a discounted rate
A clear, confidence-building way to train with structure and support.